RPM

An indoor cycling class that is set to the rhythm of motivating music while you burn away calories.  This class uses a series of simulated climbs and sprints to create a workout where you control the intensity.  It is literally easier than riding a bike. We offer both 45 and 30-minute versions.  You can sign-in 30min. prior to the start of class.

BodyCombat

BodyCombat is the Empowering Cardio Workout where you are Totally Unleashed. This class is fiercely energetic and is inspired by marital arts and draws from disciplines such as karate, boxing, taekwondo, tai chi and muay thai. 55min. of strikes, punches and kicks will have you burning massive amounts of calories and reaching superior cardio fitness.

RPM

An indoor cycling class that is set to the rhythm of motivating music while you burn away calories.  This class uses a series of simulated climbs and sprints to create a workout where you control the intensity.  It is literally easier than riding a bike. We offer both 45 and 30-minute versions.  You can sign-in 30min. prior to the start of class.

BodyCombat

BodyCombat is the Empowering Cardio Workout where you are Totally Unleashed. This class is fiercely energetic and is inspired by marital arts and draws from disciplines such as karate, boxing, taekwondo, tai chi and muay thai. 55min. of strikes, punches and kicks will have you burning massive amounts of calories and reaching superior cardio fitness.

RPM

An indoor cycling class that is set to the rhythm of motivating music while you burn away calories.  This class uses a series of simulated climbs and sprints to create a workout where you control the intensity.  It is literally easier than riding a bike. We offer both 45 and 30-minute versions.  You can sign-in 30min. prior to the start of class.