A fitness program inspired by various rhythms and dancing styles. The routines feature aerobic/fitness interval training with a combo of fast and slow dance moves that tone and sculpt the body. No dancing experience is necessary, just let the music move your body!
Tag: S9:30AM
Zumba
A fitness program inspired by various rhythms and dancing styles. The routines feature aerobic/fitness interval training with a combo of fast and slow dance moves that tone and sculpt the body. No dancing experience is necessary, just let the music move your body!