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Sprint

October 30, 2021 @ 9:30 am - 10:00 am

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30 min. High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. A quick and hard style of training that returns rapid results with minimal joint impact.

Details

Date:
October 30, 2021
Time:
9:30 am - 10:00 am
Event Category:
Event Tags: