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Sprint

August 2, 2021 @ 6:15 am - 7:05 am

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LesMills Sprint

30 min. High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. A quick and hard style of training that returns rapid results with minimal joint impact.

Details

Date:
August 2, 2021
Time:
6:15 am - 7:05 am