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December 2018

Sprint

December 3, 2018 @ 6:15 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:15 am on Monday and Friday, repeating until January 28, 2019

An event every week that begins at 12:10 pm on Thursday, repeating until December 27, 2018

An event every week that begins at 6:10 pm on Thursday, repeating until December 27, 2018

One event on December 1, 2018 at 9:05 am

One event on December 15, 2018 at 9:05 am

One event on December 29, 2018 at 9:05 am

sprint image

LesMills Sprint 30 min. High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. A quick and hard style of training that returns rapid results with minimal joint impact.

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