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December 2018

Sprint

December 1, 2018 @ 9:05 am - 9:50 am
|Recurring Event (See all)

One event on December 22, 2018 at 9:05 am

One event on December 31, 2018 at 6:15 am

sprint image

LesMills Sprint 30 min. High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. A quick and hard style of training that returns rapid results with minimal joint impact.

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