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August 2019

Sprint

August 8, 2019 @ 9:10 am - 9:40 am
|Recurring Event (See all)

An event every week that begins at 9:10 am on Thursday, repeating until August 31, 2019

sprint image

LesMills Sprint 30 min. High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. A quick and hard style of training that returns rapid results with minimal joint impact.

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