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June 2019

Sprint

June 3 @ 6:15 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:15 am on Monday, repeating until July 31, 2019

sprint image

LesMills Sprint 30 min. High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. A quick and hard style of training that returns rapid results with minimal joint impact.

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