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BodyStep

September 27 @ 8:30 am - 9:00 am

BodyStep

It’s a simple, athletic and fun workout using an adjustable step platform to step up and down to uplifting music.  Some of the benefits you can expect to achieve in this class are toning for the lower body, increased cardio fitness and coordination, and upper and lower body conditioning for functional strength.

Details

Date:
September 27
Time:
8:30 am - 9:00 am
Event Category:
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