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BodyPump Express

June 14 @ 12:10 pm - 12:40 pm

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It’s the fastest way to get in shape and lose body fat.  BodyPump is a toning and conditioning class with weights and is for just about everybody.  It’s perfect for both males and females looking to add strength training into their workouts.  The simplicity of the class makes BodyPump a great starting point to develop strength and confidence. BP Express is a 45min version of this class while still getting all the same benefits.

Details

Date:
June 14
Time:
12:10 pm - 12:40 pm
Event Category: