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BodyPump Express

December 4 @ 12:10 pm - 12:50 pm

|Recurring Event (See all)

An event every week that begins at 12:10 pm on Monday and Wednesday, repeating until December 30, 2019

An event every week that begins at 6:10 am on Wednesday, repeating until December 18, 2019

bodypump image

BP Express is a 45min version of this class while still getting all the same benefits.

It’s the fastest way to get in shape and lose body fat.  BodyPump is a toning and conditioning class with weights and is for just about everybody.  It’s perfect for both males and females looking to add strength training into their workouts.  The simplicity of the class makes BodyPump a great starting point to develop strength and confidence.

Details

Date:
December 4
Times:
6:10 am - 6:55 am
12:10 pm - 12:50 pm
Event Category: