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Events for November 7, 2019

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8:30 am

CXWORX

November 7 @ 8:30 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday and Thursday, repeating until November 30, 2019

cxworx image

LesMills CXWORX Revolutionary Core Training to get you a tight and toned core. With dynamic training that hones in on your abs, glutes, back, obliques and “slings” connecting the upper and lower body, this workout will leave you looking good and feeling strong.

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9:05 am

RPM

November 7 @ 9:05 am - 9:55 am
|Recurring Event (See all)

An event every 2 weeks that begins at 9:05 am on Thursday, repeating until November 30, 2019

LesMills RPM

LesMills RPM RPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 675 calories a session.

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10:00 am

Yoga for Health and Happiness

November 7 @ 10:00 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating until November 30, 2019

yoga health image

Health and happiness are a tall order, but yoga has the extraordinary ability to give both. This class will help guide you to build a strong foundation needed to unleash your true potential, whether you are a complete beginner or an ongoing yogi student.

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12:10 pm

Sprint

November 7 @ 12:10 pm - 12:50 pm
|Recurring Event (See all)

An event every week that begins at 12:10 pm on Thursday, repeating until November 30, 2019

sprint image

LesMills Sprint 30 min. High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. A quick and hard style of training that returns rapid results with minimal joint impact.

Find out more »

5:30 pm

CXWORX

November 7 @ 5:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday and Thursday, repeating until November 30, 2019

cxworx image

LesMills CXWORX Revolutionary Core Training to get you a tight and toned core. With dynamic training that hones in on your abs, glutes, back, obliques and “slings” connecting the upper and lower body, this workout will leave you looking good and feeling strong.

Find out more »

6:10 pm

Sprint

November 7 @ 6:10 pm - 6:40 pm
|Recurring Event (See all)

An event every week that begins at 6:10 pm on Thursday, repeating until November 30, 2019

sprint image

LesMills Sprint 30 min. High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. A quick and hard style of training that returns rapid results with minimal joint impact.

Find out more »
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