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Events for August 8, 2019

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9:10 am

Sprint

August 8, 2019 @ 9:10 am - 9:40 am
sprint image

LesMills Sprint 30 min. High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. A quick and hard style of training that returns rapid results with minimal joint impact.

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5:30 pm

CXWORX

August 8, 2019 @ 5:30 pm - 6:00 pm
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LesMills CXWORX Revolutionary Core Training to get you a tight and toned core. With dynamic training that hones in on your abs, glutes, back, obliques and “slings” connecting the upper and lower body, this workout will leave you looking good and feeling strong.

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6:10 pm

Sprint

August 8, 2019 @ 6:10 pm - 6:40 pm
sprint image

LesMills Sprint 30 min. High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. A quick and hard style of training that returns rapid results with minimal joint impact.

Find out more »
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