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Events for August 6, 2019

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6:05 am

BodyFlow

August 6 @ 6:05 am - 7:05 am
|Recurring Event (See all)

An event every week that begins at 6:05 am on Tuesday, repeating until August 31, 2019

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LesMills BodyFlow This is a Yoga, Tai Chi and Pilates workout that leaves you feeling long, strong, centered and calm. It’s your personal “time out” from the stresses of life. This class is set to music that will enhance your physical and mental well-being. Yoga mats are provided!

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8:30 am

CXWORX

August 6 @ 8:30 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday and Thursday, repeating until August 31, 2019

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LesMills CXWORX Revolutionary Core Training to get you a tight and toned core. With dynamic training that hones in on your abs, glutes, back, obliques and “slings” connecting the upper and lower body, this workout will leave you looking good and feeling strong.

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9:05 am

RPM

August 6 @ 9:05 am - 9:55 am
|Recurring Event (See all)

An event every week that begins at 9:05 am on Tuesday, repeating until August 31, 2019

LesMills RPM

An indoor cycling class that is set to the rhythm of motivating music while you burn away calories. This class uses a series of simulated climbs and sprints to create a workout where you control the intensity. It is literally easier than riding a bike. We offer both 45 and 30-minute versions. You can sign-in […]

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10:00 am

Yoga for Everybody

August 6 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until August 31, 2019

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Everybody is a yoga body! This class will stem from self-love and appreciation for our bodies through building strength, fostering balance and stability, reducing the symptoms of stress and increasing vitality. Emphasis on the coordination of movement with breath, alignment and the therapeutic benefits of your yoga practice. Applicable for all yogis with modifications offered […]

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12:10 pm

BodyCombat

August 6 @ 12:10 pm - 12:50 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 12:10 pm on Tuesday, repeating until August 31, 2019

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LesMills BodyCombat BodyCombat is the Empowering Cardio Workout where you are Totally Unleashed. This class is fiercely energetic and is inspired by marital arts and draws from disciplines such as karate, boxing, taekwondo, tai chi and muay thai. 55min. of strikes, punches and kicks will have you burning massive amounts of calories and reaching superior […]

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6:10 pm

RPM

August 6 @ 6:10 pm - 6:55 pm
|Recurring Event (See all)

An event every week that begins at 6:10 pm on Tuesday, repeating until August 31, 2019

LesMills RPM

LesMills RPM RPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 675 calories a session.

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