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Events for August 5, 2019

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6:15 am

Sprint

August 5 @ 6:15 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:15 am on Monday, repeating until November 30, 2019

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LesMills Sprint 30 min. High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. A quick and hard style of training that returns rapid results with minimal joint impact.

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9:05 am

RPM

August 5 @ 9:05 am - 9:55 am
|Recurring Event (See all)

An event every week that begins at 9:05 am on Tuesday, repeating until August 31, 2019

LesMills RPM

An indoor cycling class that is set to the rhythm of motivating music while you burn away calories. This class uses a series of simulated climbs and sprints to create a workout where you control the intensity. It is literally easier than riding a bike. We offer both 45 and 30-minute versions. You can sign-in […]

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BodyPump

August 5 @ 9:05 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:05 am on Monday, Wednesday and Friday, repeating until November 30, 2019

bodypump image

LesMills BodyPump It’s the fastest way to get in shape and lose body fat. BodyPump is a toning and conditioning class with weights and is for just about everybody. It’s perfect for both males and females who want to add strength training into their workout. The simplicity of the class makes BodyPump a great starting […]

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