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Events for January 2, 2019

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6:15 am

RPM

January 2 @ 6:15 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:15 am on Wednesday, repeating until March 27, 2019

LesMills RPM

LesMills RPM RPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 675 calories a session.

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8:30 am

BodyStep

January 2 @ 8:30 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday and Wednesday, repeating until January 30, 2019

An event every week that begins at 12:10 pm on Tuesday, repeating until January 29, 2019

BodyStep

LesMills BodyStep It’s a simple, athletic and fun workout using an adjustable step platform to step up and down to uplifting music. Some of the benefits you can expect to achieve in this class are toning for the lower body, increased cardio fitness and coordination, and upper and lower body conditioning for functional strength!

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9:05 am

BodyPump

January 2 @ 9:05 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:05 am on Monday, Wednesday and Friday, repeating until January 30, 2019

bodypump image

LesMills BodyPump It’s the fastest way to get in shape and lose body fat. BodyPump is a toning and conditioning class with weights and is for just about everybody. It’s perfect for both males and females who want to add strength training into their workout. The simplicity of the class makes BodyPump a great starting […]

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10:15 am

BodyFlow

January 2 @ 10:15 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Monday, Wednesday and Friday, repeating until February 28, 2019

bodyflow image

LesMills BodyFlow This is a Yoga, Tai Chi and Pilates workout that leaves you feeling long, strong, centered and calm. It’s your personal “time out” from the stresses of life. This class is set to music that will enhance your physical and mental well-being. Yoga mats are provided!

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12:10 pm

BodyPump

January 2 @ 12:10 pm - 12:50 pm
|Recurring Event (See all)

An event every week that begins at 12:10 pm on Monday and Wednesday, repeating until March 27, 2019

bodypump image

LesMills BodyPump It’s the fastest way to get in shape and lose body fat. BodyPump is a toning and conditioning class with weights and is for just about everybody. It’s perfect for both males and females who want to add strength training into their workout. The simplicity of the class makes BodyPump a great starting […]

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5:30 pm

BodyCombat

January 2 @ 5:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday and Wednesday, repeating until April 29, 2019

bodycombat image

LesMills BodyCombat BodyCombat is the Empowering Cardio Workout where you are Totally Unleashed. This class is fiercely energetic and is inspired by marital arts and draws from disciplines such as karate, boxing, taekwondo, tai chi and muay thai. 55min. of strikes, punches and kicks will have you burning massive amounts of calories and reaching superior […]

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6:10 pm

BodyPump

January 2 @ 6:10 pm - 7:10 pm
|Recurring Event (See all)

An event every week that begins at 6:10 pm on Monday and Wednesday, repeating until March 27, 2019

bodypump image

LesMills BodyPump It’s the fastest way to get in shape and lose body fat. BodyPump is a toning and conditioning class with weights and is for just about everybody. It’s perfect for both males and females who want to add strength training into their workout. The simplicity of the class makes BodyPump a great starting […]

Find out more »
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