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Events for December 18, 2018

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6:05 am

BodyFlow

December 18 @ 6:05 am - 7:05 am
|Recurring Event (See all)

An event every week that begins at 6:05am on Tuesday and Thursday, repeating until December 27, 2018

An event every week that begins at 6:05am on Monday, Wednesday and Friday, repeating until December 31, 2018

bodyflow image

LesMills BodyFlow This is a Yoga, Tai Chi and Pilates workout that leaves you feeling long, strong, centered and calm. It’s your personal “time out” from the stresses of life. This class is set to music that will enhance your physical and mental well-being. Yoga mats are provided!

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8:30 am

CXWORX

December 18 @ 8:30 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Tuesday and Saturday, repeating until December 29, 2018

An event every week that begins at 8:30am on Tuesday and Thursday, repeating until December 28, 2018

One event on December 1, 2018 at 8:30am

cxworx image

LesMills CXWORX Revolutionary Core Training to get you a tight and toned core. With dynamic training that hones in on your abs, glutes, back, obliques and “slings” connecting the upper and lower body, this workout will leave you looking good and feeling strong.

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9:05 am

RPM

December 18 @ 9:05 am - 9:55 am
|Recurring Event (See all)

An event every week that begins at 9:05am on Tuesday, repeating until December 18, 2018

An event every week that begins at 6:10pm on Tuesday, repeating until December 18, 2018

An event every week that begins at 6:15am on Wednesday, repeating until December 26, 2018

One event on December 8, 2018 at 9:05am

One event on December 22, 2018 at 9:05am

LesMills RPM

LesMills RPM RPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 675 calories a session.

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10:00 am

Yoga for Everybody

December 18 @ 10:00 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday, repeating until December 25, 2018

yoga everybody image

Yoga for Everybody Everybody is a yoga body. This class will stem from self-love and appreciation for our bodies through building strength, fostering balance and stability, reducing the symptoms of stress and increasing vitality. Emphasis on the coordination of movement with breath, alignment and the therapeutic benefits of your yoga practice. Applicable for all yogis […]

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12:10 pm

BodyStep

December 18 @ 12:10 pm - 12:50 pm
|Recurring Event (See all)

An event every week that begins at 12:10pm on Monday and Wednesday, repeating until December 31, 2018

An event every week that begins at 12:10pm on Tuesday, repeating until December 25, 2018

BodyStep

LesMills BodyStep It’s a simple, athletic and fun workout using an adjustable step platform to step up and down to uplifting music. Some of the benefits you can expect to achieve in this class are toning for the lower body, increased cardio fitness and coordination, and upper and lower body conditioning for functional strength!

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5:30 pm

CXWORX

December 18 @ 5:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 8:30am on Tuesday and Saturday, repeating until December 29, 2018

An event every week that begins at 5:30pm on Tuesday and Thursday, repeating until December 28, 2018

One event on December 1, 2018 at 8:30am

cxworx image

LesMills CXWORX Revolutionary Core Training to get you a tight and toned core. With dynamic training that hones in on your abs, glutes, back, obliques and “slings” connecting the upper and lower body, this workout will leave you looking good and feeling strong.

Find out more »

6:10 pm

RPM

December 18 @ 6:10 pm - 6:55 pm
|Recurring Event (See all)

An event every week that begins at 6:10pm on Tuesday, repeating until December 18, 2018

An event every week that begins at 6:10pm on Tuesday, repeating until December 18, 2018

An event every week that begins at 6:15am on Wednesday, repeating until December 26, 2018

One event on December 8, 2018 at 9:05am

One event on December 22, 2018 at 9:05am

LesMills RPM

LesMills RPM RPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 675 calories a session.

Find out more »
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