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Events for December 7, 2018

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6:15 am

Sprint

December 7 @ 6:15 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:15am on Monday and Friday, repeating until December 28, 2018

An event every week that begins at 12:10pm on Thursday, repeating until December 27, 2018

An event every week that begins at 6:10pm on Thursday, repeating until December 27, 2018

One event on December 1, 2018 at 9:05am

One event on December 15, 2018 at 9:05am

One event on December 29, 2018 at 9:05am

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LesMills Sprint 30 min. High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. A quick and hard style of training that returns rapid results with minimal joint impact.

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8:30 am

Water Grooves

December 7 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Monday, Wednesday and Friday, repeating until December 31, 2018

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Water Grooves Designed for all ages and abilities. This class will help build comfort and coordination in the water while using resistance to increase overall body strength and endurance. This class is designed for all levels of fitness and will remain in the 4 ft. section of the pool.

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9:05 am

BodyPump

December 7 @ 9:05 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:05am on Monday, Wednesday and Friday, repeating until December 31, 2018

An event every week that begins at 12:10pm on Monday and Wednesday, repeating until December 31, 2018

An event every week that begins at 6:10pm on Wednesday, repeating until December 26, 2018

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LesMills BodyPump It’s the fastest way to get in shape and lose body fat. BodyPump is a toning and conditioning class with weights and is for just about everybody. It’s perfect for both males and females who want to add strength training into their workout. The simplicity of the class makes BodyPump a great starting […]

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10:15 am

BodyFlow

December 7 @ 10:15 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 6:05am on Tuesday and Thursday, repeating until December 27, 2018

An event every week that begins at 10:15am on Monday, Wednesday and Friday, repeating until December 31, 2018

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LesMills BodyFlow This is a Yoga, Tai Chi and Pilates workout that leaves you feeling long, strong, centered and calm. It’s your personal “time out” from the stresses of life. This class is set to music that will enhance your physical and mental well-being. Yoga mats are provided!

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