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Events for December 6, 2018

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6:05 am

BodyFlow

December 6 @ 6:05 am - 7:05 am
|Recurring Event (See all)

An event every week that begins at 6:05am on Tuesday and Thursday, repeating until December 27, 2018

An event every week that begins at 6:05am on Monday, Wednesday and Friday, repeating until December 31, 2018

bodyflow image

LesMills BodyFlow This is a Yoga, Tai Chi and Pilates workout that leaves you feeling long, strong, centered and calm. It’s your personal “time out” from the stresses of life. This class is set to music that will enhance your physical and mental well-being. Yoga mats are provided!

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10:00 am

Yoga for Health and Happiness

December 6 @ 10:00 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Thursday, repeating until December 27, 2018

yoga health image

Yoga for Health and Happiness Health and happiness are a tall order, but yoga has the extraordinary ability to give both. This class will help guide you to build a strong foundation needed to unleash yoga’s true potential, whether you’re a complete beginner or an ongoing student.

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12:10 pm

Sprint

December 6 @ 12:10 pm - 12:50 pm
|Recurring Event (See all)

An event every week that begins at 12:10pm on Monday and Friday, repeating until December 28, 2018

An event every week that begins at 12:10pm on Thursday, repeating until December 27, 2018

An event every week that begins at 6:10pm on Thursday, repeating until December 27, 2018

One event on December 1, 2018 at 9:05am

One event on December 15, 2018 at 9:05am

One event on December 29, 2018 at 9:05am

sprint image

LesMills Sprint 30 min. High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. A quick and hard style of training that returns rapid results with minimal joint impact.

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5:30 pm

CXWORX

December 6 @ 5:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 8:30am on Tuesday and Saturday, repeating until December 29, 2018

An event every week that begins at 5:30pm on Tuesday and Thursday, repeating until December 28, 2018

One event on December 1, 2018 at 8:30am

cxworx image

LesMills CXWORX Revolutionary Core Training to get you a tight and toned core. With dynamic training that hones in on your abs, glutes, back, obliques and “slings” connecting the upper and lower body, this workout will leave you looking good and feeling strong.

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6:10 pm

Sprint

December 6 @ 6:10 pm - 6:40 pm
|Recurring Event (See all)

An event every week that begins at 6:10pm on Monday and Friday, repeating until December 28, 2018

An event every week that begins at 12:10pm on Thursday, repeating until December 27, 2018

An event every week that begins at 6:10pm on Thursday, repeating until December 27, 2018

One event on December 1, 2018 at 9:05am

One event on December 15, 2018 at 9:05am

One event on December 29, 2018 at 9:05am

sprint image

LesMills Sprint 30 min. High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. A quick and hard style of training that returns rapid results with minimal joint impact.

Find out more »
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