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Events for December 1, 2018

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8:30 am


December 1, 2018 @ 8:30 am - 9:00 am
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One event on December 4, 2018 at 8:30 am

cxworx image

LesMills CXWORX Revolutionary Core Training to get you a tight and toned core. With dynamic training that hones in on your abs, glutes, back, obliques and “slings” connecting the upper and lower body, this workout will leave you looking good and feeling strong.

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9:05 am


December 1, 2018 @ 9:05 am - 9:50 am
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One event on December 22, 2018 at 9:05 am

One event on December 31, 2018 at 6:15 am

sprint image

LesMills Sprint 30 min. High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. A quick and hard style of training that returns rapid results with minimal joint impact.

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9:45 am


December 1, 2018 @ 9:45 am - 11:00 am
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One event on December 15, 2018 at 9:45 am


Come experience yoga!

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