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Events for November 26, 2018

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6:15 am

Sprint

November 26 @ 6:15 am - 7:05 am
|Recurring Event (See all)

An event every week that begins at 12:10pm on Thursday, repeating until November 30, 2018

An event every week that begins at 6:15am on Monday and Friday, repeating until November 30, 2018

An event every week that begins at 6:10pm on Thursday, repeating until November 30, 2018

One event on November 10, 2018 at 9:05am

One event on November 24, 2018 at 9:05am

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LesMills Sprint 30 min. High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. A quick and hard style of training that returns rapid results with minimal joint impact.

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8:30 am

Water Grooves

November 26 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Monday, Wednesday and Friday, repeating until November 30, 2018

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Water Grooves Designed for all ages and abilities. This class will help build comfort and coordination in the water while using resistance to increase overall body strength and endurance. This class is designed for all levels of fitness and will remain in the 4 ft. section of the pool.

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BodyStep

November 26 @ 8:30 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Monday and Wednesday, repeating until November 30, 2018

An event every week that begins at 12:10pm on Tuesday, repeating until November 30, 2018

BodyStep

LesMills BodyStep It’s a simple, athletic and fun workout using an adjustable step platform to step up and down to uplifting music. Some of the benefits you can expect to achieve in this class are toning for the lower body, increased cardio fitness and coordination, and upper and lower body conditioning for functional strength!

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9:05 am

BodyPump

November 26 @ 9:05 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:05am on Monday, Wednesday and Friday, repeating until November 30, 2018

An event every week that begins at 12:10pm on Monday and Wednesday, repeating until November 30, 2018

An event every week that begins at 6:10pm on Wednesday, repeating until November 30, 2018

bodypump image

LesMills BodyPump It’s the fastest way to get in shape and lose body fat. BodyPump is a toning and conditioning class with weights and is for just about everybody. It’s perfect for both males and females who want to add strength training into their workout. The simplicity of the class makes BodyPump a great starting […]

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10:15 am

BodyFlow

November 26 @ 10:15 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:15am on Tuesday, repeating until November 30, 2018

An event every week that begins at 10:15am on Monday, Wednesday and Friday, repeating until November 30, 2018

bodyflow image

LesMills BodyFlow This is a Yoga, Tai Chi and Pilates workout that leaves you feeling long, strong, centered and calm. It’s your personal “time out” from the stresses of life. This class is set to music that will enhance your physical and mental well-being. Yoga mats are provided!

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12:10 pm

BodyPump

November 26 @ 12:10 pm - 12:50 pm
|Recurring Event (See all)

An event every week that begins at 12:10pm on Monday, Wednesday and Friday, repeating until November 30, 2018

An event every week that begins at 12:10pm on Monday and Wednesday, repeating until November 30, 2018

An event every week that begins at 6:10pm on Wednesday, repeating until November 30, 2018

bodypump image

LesMills BodyPump It’s the fastest way to get in shape and lose body fat. BodyPump is a toning and conditioning class with weights and is for just about everybody. It’s perfect for both males and females who want to add strength training into their workout. The simplicity of the class makes BodyPump a great starting […]

Find out more »

4:15 pm

Yoga

November 26 @ 4:15 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:15pm on Monday and Wednesday, repeating until November 30, 2018

Yoga

Come experience yoga!

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